Scalp psoriasis affects roughly 7.5 million Americans every year. If you've been living with scalp or head psoriasis, you don’t have to suffer any longer! Natural & doctor-recommended options are available. We've found some of the best.

Did you know that psoriasis affects around 2% of the US population? In fact, it’s one of the most common autoimmune diseases in America. As with most skin conditions, it can make you feel insecure and uncomfortable, but staying informed can help improve your symptoms and quality of life. If you’re experiencing psoriasis symptoms, keep reading to learn more about this condition and some proven remedies. 

What Is Psoriasis?

Psoriasis is an autoimmune disease. Autoimmune disease occurs as a result of the body’s defenses (the immune system) failing to distinguish between its own cells and foreign cells. This leads the body to mistakenly attacking normal cells, causing inflammation and a host of other symptoms. There are over 80 different types of autoimmune diseases; however, psoriasis predominantly affects the skin.  

Psoriasis causes the production of too many skin cells, and this excess production leads to thick, red, scaly patches forming on the skin, particularly on the outside of joints such as knees and elbows. 

Psoriasis Symptoms

Healthcare professionals often misdiagnose psoriatic symptoms because they can mimic the symptoms of other conditions, including eczema and dermatitis. There are several different types of psoriasis, and the symptoms you have will depend on the type of psoriasis you suffer from. In addition, some people experience more than one type of psoriasis simultaneously.

The seven different types of psoriasis include;

• Plaque psoriasis - the most common type of psoriasis that causes red skin and scaling
• Guttate psoriasis - causes red scaly spots and is commonly diagnosed after a viral infection. 
• Inverse psoriasis - is found in the folds of skin such as thighs and causes smooth patches of red skin that don’t have scales.
• Pustular psoriasis - a rare type of psoriasis that causes pus-filled bumps (pustules) and red skin
• Erythrodermic psoriasis - extremely rare but severe psoriasis type that causes widespread red skin and a burning feeling
• Nail psoriasis - affects fingernails and toenails by causing changes such as pitting, discoloration, lifting from the nail bed, and pain.

People who have psoriasis may feel self-conscious about their appearance, but there are plenty of treatments that work to reduce symptoms and control the symptoms of this condition efficiently. The focus should then be on finding the proper treatment for your specific type of psoriasis.

Reduce Psoriasis Flares With Stress-Management

Psoriasis flares are frequently linked to episodes of high stress. Of course, living with psoriasis is stressful, which can lead to a vicious circle of repeated stress and exacerbated symptoms. According to the National Psoriasis Foundation, almost a quarter of people with moderate to severe psoriasis also suffer from depression. 

However, it’s not all bad news. Researchers have found that patients who can effectively manage their stress levels experience a reduction in their psoriasis symptoms and an increase in their quality of life. To reduce your stress levels— and in turn, your psoriasis flares— consider taking up a relaxing hobby such as yoga or meditation. 

Keep A Diary Of Your Psoriasis Symptoms

Keeping a diary of your psoriasis symptoms and recording your flare-ups can help you and your healthcare professional determine what may be causing them. In your diary, you should make a note of your symptoms, potential triggers, dietary supplements, lifestyle changes, medications, and your response to treatments. Often patients may find that a combination of medications and good habits help to improve their psoriasis symptoms.

Spend Some Time In The Sunshine

UV therapy has been used for many years to treat the symptoms of psoriasis. In this treatment, ultraviolet light exposure is used to help slow down skin cell growth. People living with psoriasis may see improvement in their condition by spending some time in the sun. Of course, it’s important to note that too much sun can lead to skin damage and premature aging. If you’re at a high risk of burning, remember to wear sunscreen and avoid sun exposure between 12 PM and 3 PM, when the sun’s rays are strongest. 

Medications to Treat Psoriasis 

Although psoriasis is a chronic condition that cannot be cured, there are medications available that can significantly reduce symptoms and improve your quality of life. 

Here are the best medications recommended for psoriasis symptoms:

• Biologic drugs such as Humira, Cyltezo, and Enbrel dampen the immune response and reduce inflammation
• Corticosteroids help reduce inflammation of mild to moderate psoriasis
• Coal tar works as a topical to slow skin cell growth
• Salicylic acid reduces scaling and helps prepare the skin for better absorption of other medications

It’s important to remember that there is no one-size-fits-all treatment for psoriatic arthritis. Depending on the type and severity of your psoriasis, you may need to try a combination of treatments to keep your symptoms and flare-ups under control.